*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
If you had a comprehensive approach to improving your health would you choose it? With a health coach to link arms with you, an educational system to help you unlearn some unhealthy habits you may have developed over the years and quality nutrition, you will be set up for success. All that is needed from you is your commitment to the process. Harry and I lost a combined 98 lbs, 9 years ago! Harry was an over the road truck driver and he found this easy and portable for his life on the road. My sedentary life behind a desk all day was taking a toll on me too. We decided to take control of our health once and for all. Now, we have adopted this health lifestyle and are helping others achieve success physically, mentally and financially. We are grateful that we made the commitment to be proactive with our health.
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission